Health and Wellness Center You will leave healthier than when you arrived.

Meditation

Meditation

Essential Oil

Essential Oil

Physical Fitness

Physical Fitness

Yoga

Yoga

All Classes Are Complimentary To Karmel’s Clients

This incredible facility offers our community the best of variety classes that will allow you to live healthier in 2017.  Our friendly staff is committed to serving you better with the promise, “You will leave healthier than when you arrived.” Visit today and​ take advantage of everything we have to offer!​

 
Wellness Center

• Healthy Eating and Vegan Cooking

• Detoxing for Health

• Meditation

• Essential Oils Change Your Life

• Physical Fitness 101

• Gentle Yoga- (Beginner Level)

• Tai Chi

• Strength & Balance Yoga

Daily Wellness Classes

Sign up for a class and receive a complimentary Zyto Compass Health Scan.

Wellness Center

Or Call  937.275.5500

Lynn Brinson

Lynn Brinson

Meditation

Regardless of your spiritual or religious beliefs, incorporating meditation will only enhance your relationship with the Creator. Meditation is an ancient spiritual practice that supports the relief of anxiety, stress, depression, anger issues, and sleeplessness. Physical benefits of meditation include help with fatigue, arthritis, and cancer.

Sunday 12p

Wellness Center

Gentle Yoga

This yoga class is gentle and suitable for beginner levels, even if you’ve never practiced yoga before.  Great for Seniors.The combination of stretching and guided breathing will leave you relaxed  and physically & mentally balanced.

Wednesday 6pm

Debra Stewart

Debra Stewart

Tai Chi

This healthy and meditative Asian Art provides opportunities to improve your health, balance, and strength. Learning the language of Tai Chi and the skillful moves will help your memory and coordination.  The class is appropriate for beginners, and those who understand the basics of Tai Chi. Working in a group with other wonderful people will inspire you to learn more and study with dedication.

Thursday 12:30pm 

(Last Thurs class will be June 28) 

Debra Stewart

Debra Stewart

Strength & Balance Yoga

This class is designed for beginners and intermediate students who would like to improve their strength and balance. Students are encouraged to work safely within their current abilities so that they can advance safely to their next level. Bring your yoga mat and enjoy moving meditation and meditative breaths to allow the body to perform based on the successes of the day.

Thursday 1:30pm

final Thursday  class June 29

Debbie Middleton

Debbie Middleton

Healthy Cooking

Eating right doesn’t have to be hard. This weekly seminar will show simple ways to prepare healthy food and will include tasting after each presentation.

1st Monday of every month
Next Class July 3, 7P

Ronan

Ronan & Elizabeth Kisch

Essential Oils

Learn how essential oils can improve your emotional health. We will discuss the connection between your health and overall emotional well-being.

Saturday June 10th – 1P Oils for Home & Personal Care

Katrina May

Katrina May

Detoxing for Health

Learn simple yet effective ways to detox your total body. Cleansing & Detoxification helps to rid your body of harmful toxins that later manifest in to health challenges that hinder you from reaching your health goals. We will discuss signs & symptoms that point to a need for detoxification and immediate changes you can make to jumpstart your health.

Sunday, June 18 3P